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	<title>Public Safety Ministries Inc.</title>
	<link>http://publicsafetyministries.org</link>
	<description>"Serving Those Who Protect" by Promoting Spiritual Fitness in the Public Safety Professions</description>
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	<item>
		<title>Yup, Still Here!  (Just taking a break)</title>
		<description>My son Pete is home from Alaska (Actually, his home is Alaska, he is visiting his old home, our home) for a long weekend and he mentioned it has been awhile since I've written a post.  I knew it had been awhile, and I'd been meaning to write something ...</description>
		<link>http://publicsafetyministries.org/archives/326</link>
			</item>
	<item>
		<title>Not an Exercise, but Good Info</title>
		<description>I know I've been reserving Thursdays for a spiritual fitness exercise, but today I want to share something I've learned this past week.  I had heard of CaringBridge but never utilized it before this past week.

Free, personalized websites that support and connect loved ones during critical illness, treatment and ...</description>
		<link>http://publicsafetyministries.org/archives/325</link>
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		<title>An Exercise: A Spiritual &#8220;Shout-Out&#8221;</title>
		<description>Yup, I'm hooked, hooked on the Discovery Channel's game show "CASH CAB".
  

This guy is the show's host, Ben Bailey.  The premise of the show is simple, you get in the cab, Ben asks general knowledge questions for the duration of the ride and you get cash for ...</description>
		<link>http://publicsafetyministries.org/archives/324</link>
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		<title>An Exercise: Spinning Plates</title>
		<description>I may be dating myself here, but today's Thursday Spiritual Fitness Exercise is "Spinning Plates".  My memory of spinning plates, a sort of juggling act, came as a kid watching the Ed Sullivan Show.  A man would come on stage and proceed to place spinning plates on the ...</description>
		<link>http://publicsafetyministries.org/archives/323</link>
			</item>
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		<title>An Exercise: Honesty</title>
		<description>Welcome to our Thursday afternoon "spiritual fitness exercise gathering".  I made a commitment at the annual MCPA Executive Training Institute prayer breakfast to make an exercise post every Thursday afternoon.  The goal being to create a regular and consistent spiritual fitness gathering for public safety professionals, even if ...</description>
		<link>http://publicsafetyministries.org/archives/316</link>
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		<title>An Exercise: Looking for Spiritual Texts</title>
		<description>As many of you are aware, I am pursuing ordination as an ELCA (Evangelical Lutheran Church in America) pastor.  As part of that process I am currently taking three seminary classes: Preaching II, Old Testament Prophets, and Pastoral Care.  Yesterday I was doing some work for my Pastoral ...</description>
		<link>http://publicsafetyministries.org/archives/315</link>
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		<title>An Exercise: A Peace Officer Faith Community Creed</title>
		<description>I am writing this from the Holiday Inn in downtown Duluth as we conclude our annual Minnesota Chiefs of Police Association Executive Training Institute.  It is our annual chiefs conference.  Once again it was a great event.  At this years prayer breakfast I spoke of creating more ...</description>
		<link>http://publicsafetyministries.org/archives/314</link>
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		<title>A Message for the Waconia Sun Patriot</title>
		<description>As a pastoral assistant at Faith Lutheran Church in Waconia, I was asked to write a message for the "Good News" Column in the local paper, The Waconia Sun Patriot.



Click here to read it if you are interested.

Take Care </description>
		<link>http://publicsafetyministries.org/archives/312</link>
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		<title>A Prayer From a Friend</title>
		<description>I recently received this prayer from a friend of mine.  We are in the same ordination program and we both serve in unique ministry settings.  She works with the the Native American community and I with Public Safety.  We share ideas with each other regarding different ways ...</description>
		<link>http://publicsafetyministries.org/archives/307</link>
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		<title>A Dog Food Run, A Spring Day and A Spiritual Exercise</title>
		<description>This morning I was up before dawn (which isn't so early these days) driving up to Big Lake to make a dog food pick up.  People always ask about feeding the dogs, how much you buy, how much does it cost......  I quit keeping track of how much ...</description>
		<link>http://publicsafetyministries.org/archives/302</link>
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